Prioritizing
Learn to identify what matters most in each training phase. Not every session needs to be maximal—strategic emphasis on key workouts while maintaining overall consistency and balance.
Customized performance,
Without compromise
Achieve your athletic goals while maintaining balance in your personal and professional life through proven, personalized coaching methods.
Areas of Expertise
Drawing from world championship experience and business leadership, I offer comprehensive coaching across multiple disciplines and life domains.
Core Sports
Life & Performance
Work-Life Balance
Integrate athletic goals with professional demands and family time using proven time management and priority frameworks that honor all aspects of your life.
Goal Achievement
Systematic approach to setting, pursuing, and achieving ambitious objectives in sport and life.
Time Optimization
Identify and reclaim lost time in your daily routine, transforming inefficient periods into productive training and personal development opportunities.
Support & Guidance
Nutrition Guidance
Practical nutrition strategies and race fueling plans based on personal experience and athletic performance insights to optimize your training, recovery, and race day performance.
Equipment & Gear
Equipment selection and optimization advice drawn from years of testing gear across various conditions and racing environments.
Mental Approach
Develop mental resilience and focus using experience-based techniques for managing pressure, maintaining motivation, and overcoming challenges.
My Methodology
A systematic approach refined through world championship competition and executive leadership experience.
Structuring
Create clear, organized training frameworks that integrate seamlessly with your existing commitments. Every session has purpose, every week has progression, every month builds toward your goals.
Feedback
Continuous improvement through honest assessment and data-driven adjustments. Regular check-ins ensure your program evolves with your progress and changing circumstances.
Adapting
Respond intelligently to life's inevitable changes. Business trips, family obligations, and unexpected challenges don't derail progress—they become opportunities to practice flexible excellence.
How I Work
Discovery call
30 minutes on video to define your goals, understand your athletic background and your environment.
Tailored program
Guidance and a plan built for your real life, adjusted every week.
Follow-up & progression
Weekly exchanges to evolve the planning with you and measure results together.
Start Your Coaching Journey
Take the first step toward achieving your athletic and life goals. Fill out the form below and I'll respond within 24-48 hours with a personalized coaching proposal.
Coaching Inquiry Form
Tell me about yourself, your goals, and what you're looking to achieve.
Frequently asked questions
A 100% tailor-made plan, built around your goal, your schedule and your level, then adjusted every week based on your feedback and your data. Regular exchanges: you're never alone with your plan — the aim is to build something together around a shared project. I work within this framework using the IDO app, which serves as our shared logbook.
That's the core of the method. I coach busy, active people who don't all have 15 hours a week: 6 to 10 well-designed hours beat 15 endured ones, with sessions that each have a purpose and adapt when your week goes sideways.
No. I coach beginners aiming for their first race just as much as experienced amateurs chasing a time. The plan starts from where you are, not from a standard template. That said, I don't do from-scratch initiation.
Running, trail, swimming, swimrun and triathlon — all with support on everything that comes with the practice: organization, energy management, nutrition, mindset. Combinations are possible.
Yes: you fill in the form, and we set up a first video call to check we're a good fit. I reply within 24-48h and propose a meeting within a week.